Mind blown. It all started when I watched this video: Maybe someone in the past had told me to skip breakfast for this reason or that. But this one was …
> It’s been a while since I’ve written anything so I want to get some thoughts down here. Over the past few weeks I’ve managed to keep my weight between …
Interview with Navin Kharmai, while biking. The Interview: | The Challenge: Replace sugar (cookies and ice cream) after lunch and in the evening with fruit instead. | Navin K. is …
The Interview | The Challenge: Eat a cucumber and tomato salad everyday for lunch. | Ian B. is a friend of mine with a great personal story when it comes …