Andrew
Let’s learn about food together. There is a lot of confusion out there…

My name is Andrew…and I’m on a journey to be my best self (weight and health). I’m a father of 2 (soon to be 3) and I’ve realized I can’t mindlessly eat whatever I want anymore…

This website is being created so I can simply keep track of my own thoughts, but I’m sharing so hopefully others with dad bods can join me in learning.