Eat a cucumber and tomato salad everyday for lunch.
Ian B. is a friend of mine with a great personal story when it comes to his challenge with food. During high school he found out he has cancer. Listen to our interview for more.
Andrew is not an expert in health and exercise. Calorrific.com is designed to share experiences and provide links to personal research. It is not a substitute for professional guidance. Everybody’s body is different. Please consult your doctor before going on any diet or exercise regimen. Thank you.